NANCY CHEN

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secret-ingredient tropical smoothie bowl

It's sunny today, which automatically means it's OK to have a smoothie bowl in the middle of winter.

For once though, I wasn't feeling kale in my smoothies. Or anything green really (shocking, I know). To be perfectly honest, I was dreaming up this smoothie bowl right before I went to bed yesterday...

So here it is. Gorgeous, simple, and banana-less. The beets give it a beautiful pink color, and you can't even really taste them!

Secret-Ingredient Tropical Smoothie Bowl

serves: 1 (16 oz) | time: 10 minutes | breakfast | vegan, paleo

Ingredients

  • 5 slices of frozen beets
  • 1/2 avocado
  • 1 tbsp vanilla vegan protein powder (I used Vega)
  • 2 tbsp flaxseed meal
  • 1 tbsp coconut oil
  • 1 piece raw turmeric
  • 1 squeeze lemon juice
  • 4 oz water/nut milk of choice
  • 1/8 cup frozen mango
  • 1/4 cup frozen berries
  • 1/4 cup frozen pineapple

Directions

  1. Add ingredients to single-serve blender cup in the order listed and blend until smooth.
  2. Top with toppings of choice (I used coconut flakes, cacao nibs, a superfood trail mix, and 1/2 a banana) and enjoy!