Book Release

I’m so excited to announce that I’ve released a BOOK! It’s been a dream of mine ever since I was a little girl, and today’s the day.

You can find 101 Amazing Uses of Cinnamon (published by Familius Publishing) on Amazon here or locally on Bookshop.org here.

FIVE STAR REVIEW:

“Nancy Chen’s compendium on the wonders of cinnamon reflects increased social interest in natural solutions and treatments for a variety of conditions and ailments. It delivers its information in an engaging manner, always centering it in research. Audiences will walk away believing that cinnamon is the true spice of life.” — Hilary Daninhirsch, Foreward Reviews

Featured In:

Erin’s Faces Podcast

Erin & I chat about the prevalence of Photoshop on Instagram, fitting into Chinese beauty standards, and how to truly love yourself.

“You’ll never feel beautiful enough if you keep comparing yourself to other people.” [0:40:49]

Wellness Glow Up Podcast

Kayla & I talk about how to finally feel like you’re “enough,” what food freedom means and feels like, and giving ourselves the permission to heal.

STRENGTHEN PODCAST

I talk about my past struggles with an eating disorder and how I found my strength through that with RDN Gabby Barreto.

The Unwinder

Learn the story behind this blog, my approach to nutrition & healthy eating, and more.

Read more here.

Spoon University

All the best food news, covered.

Read my writing here.

NW Bulk Market

My fitness & pantry essentials.

Read more here.

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