stretchy, high-waisted, non-sheer - BIG BOOTIES YOU’RE WELCOME
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because you gotta keep the girls in.
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I mean… and still maintained an active lifestyle.
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why community matters, why personal training isn't always the best answer, and more.
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and not just because of my lack of a 6-pack.
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for people who are generally active, it can be frustrating to be injured. here are some tips you can use to retain muscle mass.
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6 reasons why you, I, and so much of the fitness world skip rest days - and why you really, really shouldn't.
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giving back doesn’t always mean volunteering - sometimes it means inspiring others the way someone or something has inspired you.
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wish you had time to work out? you do. try these 7 tips to make fitness part of your life.
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yoga is about you: taking the time for yourself, finding yourself, being one with yourself.
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a list of the must-try foods, hikes, and ways to stay fit while on vacation
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