the “superfood” everyone is raving about + a bonus breakfast recipe!
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why community matters, why personal training isn't always the best answer, and more.
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blend, drink, and repeat. this veggie-packed smoothie will cure all your winter blues!
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11 grain-free granolas, 2 Paleo mueslis, 5 to-try granolas & 3 homemade granola recipes!
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never worry about what to pack for lunch again.
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a couple of ingredients thrown into the slow cooker makes for a cozy winter meal that you can eat all week!
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this sauce is a sneaky way to pack in the veggies, but also so good that you'll want to eat it by the spoonful.
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how to fight the Sunday scaries & set yourself up for success next week.
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8 recipes in one!
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find that place you feel at home. allow it to be your sanctuary.
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2018 is the year of YOU. don't let society or anyone define who you are or what you wear.
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a guide to help you transition to safer, natural beauty products.
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top picks ranging from light-hearted romance, to poetry, to how to become more productive.
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simple holiday recipes that will leave you feeling good.
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low sugar, veggie-packed, and full of nutrients!
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gift ideas for everyone on your list (seriously).
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if you're obsessed with routines like I am, raise your hand (and give this a read).
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I'm grateful to be happy, healthy, & comfortable in my own skin. a reflection on this Thanksgiving & those past.
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cozy mornings have never been easier. ditch the grains and bring in the cauliflower for added veggies!
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anyone else get super excited about using up products? here are all my products from the last YEAR + an updated skincare routine!
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